TPI Niagara: The Ankle & Golf
The ankle is an important mobile segment that is often over looked; the ankle & foot have a large effect on each other & play an...
top of page
3-432 Niagara St, St. Catharines,
ON, Canada, L2M 4W3
performancerestoredpr@gmail.com
T: (905) 321 3231
Search
Dr. Parisa Ricciardelli
Apr 8, 20201 min read
TPI Niagara: Cervical Spine & Golf
One of the areas most don't often associate with a good golf swing is the cervical spine (neck). Adequate pain free rotation is very...
68 views0 comments
Dr. Parisa Ricciardelli
Mar 22, 20202 min read
TPI Niagara: The Thoracic Spine & Golf
Thoracic spine mobility is a vital for an efficient golf swing.đď¸ââď¸ đŠđ˝ââď¸The MAIN function of the thoracic spine is rotation. During...
55 views0 comments
Dr. Parisa Ricciardelli
Dec 23, 20191 min read
The Benefits of Resistance Bands
Product number 2 on the docket, RESISTANCE BANDS đ 99% of exercise & rehab programs that I make include resistance band exercises! đŞ...
15 views0 comments
Dr. Parisa Ricciardelli
Dec 23, 20191 min read
The Benefits Of Kinesiotape
Whats the deal with this tape? đ¤ There is a good chance you've seen someone wearing this product, so what does it do? đ¤ˇđ˝ââď¸...
22 views0 comments
Dr. Parisa Ricciardelli
Feb 25, 20192 min read
Golf Body-Swing Connection 7/8 - Forearms & Wrists
Wrist and forearm #mobility is imperative for proper set and release of the #golfclub, as well as power production in the #golfswing....
898 views0 comments
Dr. Parisa Ricciardelli
Feb 18, 20191 min read
Golf Body-Swing Connection 5/8 - The Cervical Spine
When it comes to the #golfswing, many people don't think of the #neckplaying any role...until it starts to cause problems and becomes...
36 views0 comments
Dr. Parisa Ricciardelli
Feb 14, 20192 min read
Golf Body-Swing Connection 4/8 - The Thoracic Spine
The thoracic spine is the middle section of your spine and is a highly #mobile section meant to rotate, flex and extend with ease....
330 views0 comments
Dr. Parisa Ricciardelli
Feb 7, 20192 min read
Golf Body-Swing Connection 2/8 - The Hips
Our #hips are meant to be mobile joints; therefore, it is imperative that #golfers can properly rotate their body around each hip to...
64 views0 comments
Dr. Parisa Ricciardelli
Dec 6, 20181 min read
Low Back Pain & Compensation
Our bodies are amazing. They are designed to both move and support at the same time! đ¤¸ââď¸ BUT when a joint/area isn't able to properly...
27 views0 comments
bottom of page