TPI Niagara: The Ankle & Golf
The ankle is an important mobile segment that is often over looked; the ankle & foot have a large effect on each other & play an...
top of page
3-432 Niagara St, St. Catharines,
ON, Canada, L2M 4W3
performancerestoredpr@gmail.com
T: (905) 321 3231
Search
Dr. Parisa Ricciardelli
Apr 8, 20201 min read
TPI Niagara: Cervical Spine & Golf
One of the areas most don't often associate with a good golf swing is the cervical spine (neck). Adequate pain free rotation is very...
68 views0 comments
Dr. Parisa Ricciardelli
Mar 22, 20202 min read
TPI Niagara: The Thoracic Spine & Golf
Thoracic spine mobility is a vital for an efficient golf swing.🏌️♀️ 👩🏽⚕️The MAIN function of the thoracic spine is rotation. During...
55 views0 comments
Dr. Parisa Ricciardelli
Mar 20, 20201 min read
TPI Niagara: The Shoulder & Golf
Our shoulders play a CRUCIAL role throughout the golf swing and need to maintain their mobility to prevent injury 💥 👩🏽⚕️The most...
59 views0 comments
Dr. Parisa Ricciardelli
Mar 19, 20201 min read
TPI Niagara: The Elbows & Golf
The most common injuries at the elbow occur due to overuse which lead to inflammation, pain, and decreased function; Golfers elbow and...
64 views0 comments
Dr. Parisa Ricciardelli
Mar 5, 20201 min read
TPI Niagara: The Hips & Golf
👩🏽⚕️Our hips are a very powerful segment of the body. Mobile hips are needed to properly transfer power from the body to the ball....
82 views0 comments
Dr. Parisa Ricciardelli
Mar 2, 20202 min read
TPI Niagara: Low Back Pain & Golf
Welcome to our TPI Niagara Series! We begin our series with the #1 area of complaint both in & out of the golf world…THE LOW BACK (aka...
57 views0 comments
Dr. Parisa Ricciardelli
Feb 25, 20192 min read
Golf Body-Swing Connection 7/8 - Forearms & Wrists
Wrist and forearm #mobility is imperative for proper set and release of the #golfclub, as well as power production in the #golfswing....
898 views0 comments
Dr. Parisa Ricciardelli
Feb 21, 20192 min read
Golf Body-Swing Connection 6/8 - The Shoulder Girdle
The shoulder girdle is a complex arrangement of bones (scapula, humerus & clavicle), ligaments, muscles, and tendons. Its 2 main segments...
203 views0 comments
Dr. Parisa Ricciardelli
Feb 14, 20192 min read
Golf Body-Swing Connection 4/8 - The Thoracic Spine
The thoracic spine is the middle section of your spine and is a highly #mobile section meant to rotate, flex and extend with ease....
330 views0 comments
Dr. Parisa Ricciardelli
Feb 7, 20192 min read
Golf Body-Swing Connection 2/8 - The Hips
Our #hips are meant to be mobile joints; therefore, it is imperative that #golfers can properly rotate their body around each hip to...
64 views0 comments
Dr. Parisa Ricciardelli
Feb 5, 20193 min read
Golf Body-Swing Connection 1/8 - The Pelvis
The pelvis is a strong structure that absorbs large amounts of ground reaction forces, but is also capable of producing & transferring...
1,115 views0 comments
Dr. Parisa Ricciardelli
Dec 6, 20181 min read
Low Back Pain & Compensation
Our bodies are amazing. They are designed to both move and support at the same time! 🤸♀️ BUT when a joint/area isn't able to properly...
27 views0 comments
bottom of page