Wrist and forearm #mobility is imperative for proper set and release of the #golfclub, as well as power production in the #golfswing....

The shoulder girdle is a complex arrangement of bones (scapula, humerus & clavicle), ligaments, muscles, and tendons. Its 2 main segments...

When it comes to the #golfswing, many people don't think of the #neckplaying any role...until it starts to cause problems and becomes...

The thoracic spine is the middle section of your spine and is a highly #mobile section meant to rotate, flex and extend with ease....

Our #hips are meant to be mobile joints; therefore, it is imperative that #golfers can properly rotate their body around each hip to...