#golf

Apr 14, 20202 min read

TPI Niagara: The Ankle & Golf

The ankle is an important mobile segment that is often over looked; the ankle & foot have a large effect on each other & play an...

Feb 21, 20192 min read

Golf Body-Swing Connection 6/8 - The Shoulder Girdle

The shoulder girdle is a complex arrangement of bones (scapula, humerus & clavicle), ligaments, muscles, and tendons. Its 2 main segments...

Feb 5, 20193 min read

Golf Body-Swing Connection 1/8 - The Pelvis

The pelvis is a strong structure that absorbs large amounts of ground reaction forces, but is also capable of producing & transferring...

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Dec 28, 20182 min read

How important is your golf equipment?

𝐆𝐨𝐥𝐟 𝐞𝐪𝐮𝐢𝐩𝐦𝐞𝐧𝐭 𝐦𝐚𝐭𝐭𝐞𝐫𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐢𝐭 𝐚𝐟𝐟𝐞𝐜𝐭𝐬 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐰𝐢𝐧𝐠 𝐚𝐧𝐝 𝐭𝐡𝐞...

Dec 6, 20181 min read

Low Back Pain & Compensation

Our bodies are amazing. They are designed to both move and support at the same time! 🤸‍♀️ BUT when a joint/area isn't able to properly...