Golf Body-Swing Connection 7/8 - Forearms & Wrists
Wrist and forearm #mobility is imperative for proper set and release of the #golfclub, as well as power production in the #golfswing....
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Dr. Parisa Ricciardelli
Feb 21, 20192 min read
Golf Body-Swing Connection 6/8 - The Shoulder Girdle
The shoulder girdle is a complex arrangement of bones (scapula, humerus & clavicle), ligaments, muscles, and tendons. Its 2 main segments...
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Dr. Parisa Ricciardelli
Feb 18, 20191 min read
Golf Body-Swing Connection 5/8 - The Cervical Spine
When it comes to the #golfswing, many people don't think of the #neckplaying any role...until it starts to cause problems and becomes...
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Dr. Parisa Ricciardelli
Feb 14, 20192 min read
Golf Body-Swing Connection 4/8 - The Thoracic Spine
The thoracic spine is the middle section of your spine and is a highly #mobile section meant to rotate, flex and extend with ease....
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Dr. Parisa Ricciardelli
Feb 11, 20192 min read
Golf Body-Swing Connection 3/8 - The Glutes
When it comes to #stability and generating #power from the ground up…THE GLUTES ARE KEY! 🍑 Strong gluteal muscles (gluteus maximus,...
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Dr. Parisa Ricciardelli
Feb 7, 20192 min read
Golf Body-Swing Connection 2/8 - The Hips
Our #hips are meant to be mobile joints; therefore, it is imperative that #golfers can properly rotate their body around each hip to...
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Dr. Parisa Ricciardelli
Feb 5, 20193 min read
Golf Body-Swing Connection 1/8 - The Pelvis
The pelvis is a strong structure that absorbs large amounts of ground reaction forces, but is also capable of producing & transferring...
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Dr. Parisa Ricciardelli
Jan 30, 20191 min read
Diaphragmatic Breathing
Diaphragmatic breathing (AKA belly breathing or abdominal breathing) is a breathing pattern that more effectively uses and strengthens...
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Dr. Parisa Ricciardelli
Jan 21, 20192 min read
Benefits of Medical Acupuncture
The most common questions I get from my patient’s on a daily basis are about acupuncture and what the benefits are...so lets talk about...
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Dr. Parisa Ricciardelli
Dec 17, 20183 min read
Lower Crossed Syndrome
Lower crossed syndrome is a posture variation due to muscle imbalances in the abdomen, hips, lumbar spine, and gluteal muscles. People...
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