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Dr. Parisa Ricciardelli
Apr 25, 20201 min read
TPI Niagara: The Foot & Golf
The foot is a stable segment of the body and is greatly affected by ankle mechanics (and vice versa). ๐ฉ๐ฝโโ๏ธThe most common foot injury...
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Dr. Parisa Ricciardelli
Apr 14, 20202 min read
TPI Niagara: The Ankle & Golf
The ankle is an important mobile segment that is often over looked; the ankle & foot have a large effect on each other & play an...
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Dr. Parisa Ricciardelli
Apr 8, 20201 min read
TPI Niagara: Cervical Spine & Golf
One of the areas most don't often associate with a good golf swing is the cervical spine (neck). Adequate pain free rotation is very...
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Dr. Parisa Ricciardelli
Mar 22, 20202 min read
TPI Niagara: The Thoracic Spine & Golf
Thoracic spine mobility is a vital for an efficient golf swing.๐๏ธโโ๏ธ ๐ฉ๐ฝโโ๏ธThe MAIN function of the thoracic spine is rotation. During...
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Dr. Parisa Ricciardelli
Mar 20, 20201 min read
TPI Niagara: The Shoulder & Golf
Our shoulders play a CRUCIAL role throughout the golf swing and need to maintain their mobility to prevent injury ๐ฅ ๐ฉ๐ฝโโ๏ธThe most...
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Dr. Parisa Ricciardelli
Mar 19, 20201 min read
TPI Niagara: The Elbows & Golf
The most common injuries at the elbow occur due to overuse which lead to inflammation, pain, and decreased function; Golfers elbow and...
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Dr. Parisa Ricciardelli
Mar 5, 20201 min read
TPI Niagara: The Hips & Golf
๐ฉ๐ฝโโ๏ธOur hips are a very powerful segment of the body. Mobile hips are needed to properly transfer power from the body to the ball....
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Dr. Parisa Ricciardelli
Mar 2, 20202 min read
TPI Niagara: Low Back Pain & Golf
Welcome to our TPI Niagara Series! We begin our series with the #1 area of complaint both in & out of the golf worldโฆTHE LOW BACK (aka...
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Dr. Parisa Ricciardelli
Feb 28, 20192 min read
Golf Body-Swing Connection 8/8 - Kinematic Sequence
At the end of the day swing efficiency will have the greatest impact on your overall golf game, and to achieve maximum efficiency, you...
297 views0 comments
Dr. Parisa Ricciardelli
Feb 25, 20192 min read
Golf Body-Swing Connection 7/8 - Forearms & Wrists
Wrist and forearm #mobility is imperative for proper set and release of the #golfclub, as well as power production in the #golfswing....
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Dr. Parisa Ricciardelli
Feb 21, 20192 min read
Golf Body-Swing Connection 6/8 - The Shoulder Girdle
The shoulder girdle is a complex arrangement of bones (scapula, humerus & clavicle), ligaments, muscles, and tendons. Its 2 main segments...
203 views0 comments
Dr. Parisa Ricciardelli
Feb 18, 20191 min read
Golf Body-Swing Connection 5/8 - The Cervical Spine
When it comes to the #golfswing, many people don't think of the #neckplaying any role...until it starts to cause problems and becomes...
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Dr. Parisa Ricciardelli
Feb 14, 20192 min read
Golf Body-Swing Connection 4/8 - The Thoracic Spine
The thoracic spine is the middle section of your spine and is a highly #mobile section meant to rotate, flex and extend with ease....
330 views0 comments
Dr. Parisa Ricciardelli
Feb 11, 20192 min read
Golf Body-Swing Connection 3/8 - The Glutes
When it comes to #stability and generating #power from the ground upโฆTHE GLUTES ARE KEY! ๐ Strong gluteal muscles (gluteus maximus,...
427 views0 comments
Dr. Parisa Ricciardelli
Feb 7, 20192 min read
Golf Body-Swing Connection 2/8 - The Hips
Our #hips are meant to be mobile joints; therefore, it is imperative that #golfers can properly rotate their body around each hip to...
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Dr. Parisa Ricciardelli
Feb 5, 20193 min read
Golf Body-Swing Connection 1/8 - The Pelvis
The pelvis is a strong structure that absorbs large amounts of ground reaction forces, but is also capable of producing & transferring...
1,115 views0 comments
Dr. Parisa Ricciardelli
Jan 3, 20193 min read
Golf's New Rules: Major Changes 2019
The USGA and R&A have recently announced a list of official changes to the rules of golf beginning January 1st 2019. While some are more...
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Dr. Parisa Ricciardelli
Dec 28, 20182 min read
How important is your golf equipment?
๐๐จ๐ฅ๐ ๐๐ช๐ฎ๐ข๐ฉ๐ฆ๐๐ง๐ญ ๐ฆ๐๐ญ๐ญ๐๐ซ๐ฌ ๐๐๐๐๐ฎ๐ฌ๐ ๐ข๐ญ ๐๐๐๐๐๐ญ๐ฌ ๐ญ๐ก๐ ๐ซ๐๐ฌ๐ฎ๐ฅ๐ญ ๐จ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฐ๐ข๐ง๐ ๐๐ง๐ ๐ญ๐ก๐...
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Dr. Parisa Ricciardelli
Dec 6, 20181 min read
Low Back Pain & Compensation
Our bodies are amazing. They are designed to both move and support at the same time! ๐คธโโ๏ธ BUT when a joint/area isn't able to properly...
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